I’ve been a fully-certified Coaching Professional since 2000, Helping clients throughout the Dublin area achieve their personal and professional goals. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
The First 100 Days
Get ready for your next leadership challenge
- Duration: 1 hr
- Delivery: Available online
Promote Yourself – Accelerate Your Learning – Match Strategy to Situation – Secure Early Wins – Negotiate Success – Achieve Alignment – Build Your Team – Create Coalitions – Keep Your Balance – Expedite Everyone – Beyond Sink or Swim
My Coaching Story
Experienced. Certified. Supportive.
we offer professional career, life & leadership coaching options
Coaching helps you stretch your sightline, get out of your comfort zone, and grow along the way. It’s a way to better understand your own journey and to help you design your own life’s quest by rediscovering your courage to be the person you want to be, in order to create what you want to create.
Our satisfied clients
“Frank is a superb coach and always took a personalised, positive and professional approach when advising me. I would not hesitate in recommending him to those in need of a professional and compelling CV / career advice. Thanks for all of your assistance, Vera”
Customer Success Account Manager at Microsoft
“I had the pleasure of working with Frank in the summer of 2014 when writing my CV. He completely transformed my CV into something that I was proud to send to companies. Frank is extremely knowledgeable, detail oriented and creative in both his writing and editing methods. Without a question, the next time I need to edit my CV, I will be working with Frank.”
Thomas D. Spencer
TriReduce Client Services Manager at CME Group
“Frank is an inspirational career coach. His in-depth knowledge of his profession is coupled by clear and practical advice. An inventive motivator with a real gusto for seeing his clients succeed.”
Commercial Director at Aphex Group
“I hired Frank to rework my CV. He did an unbelievable job, making the CV jump off the page while also making it extremely clear and concise. The CV really helped me not only change job, but to change career. I would recommend Frank’s CV-writing services without reservation.”
Group Safety Manager at Mirvac
“Frank is an excellent coach and extremely knowledgeable in this field. I found him very personable and supportive while offering creative and sound advice. Frank also provided brilliant follow-up support and care and I would highly recommend his services.”
Occupational Therapist, NHS
“Frank is one of the best Career Coaches I have ever worked with. I found Frank extremely knowledgeable and professional in his field. As a career entrant the world of work can seem very daunting but Frank has given me great support and valuable advice for my future development. Frank also provided an excellent follow-up service. I would highly recommend Frank’s services to anyone who wishes to develop their career.”